An average Red Hat Qigong (Energy Healing) session lasts around an hour and a half. I often recommend that my clients come to see me about once a month when we initially start working together. Please remember, this is a process of release and therefore in order to truly heal, it takes time, it takes commitment but, it is worth every bit of the journey!
It is hard to say exactly what will happen during a session, as each session is so very different, as everyone is in a different place when they walk through my door. There are many contributing factors to the experience. There is no right or wrong, the purpose is release.
Please do not drink coffee on the day of the session. If you must have caffeine, please limit it to one cup at least four hours before. No strong perfumes or scents. I ask that all jewelry and belts are removed and pockets are empty. Please make sure to have sea salt at home as not everyone enjoys going to the grocery store afterwards. Cell phones must be powered off and shoes left at the door. Other than that, please just relax and enjoy the experience!
If possible, it is beneficial to allow some time after the session to integrate before immediately jumping back into the busyness of life (i.e. work, grocery store, busy public places, etc) we do not all have the luxury of allowing this but if you can at least give yourself an hour afterwards you might just be happy you did!
After the session, and before you go to bed, you must always take a warm sea salt bath, soak for at least 20 minutes and then immediately rinse. If you do not have a bath tub, don't worry, there are other options.
The average session lasts around 1.5 hours and costs $200.
Packages are available. See above to purchase.